In the neck's carotid arteries, too much plaque can starve the brain, leading to stroke symptoms of weakness and paralysis on one side, says NHLBI.Ītherosclerosis can give rise to pain and numbness in the arms and legs and make the kidneys slowly fail. Narrowed arteries in the heart can cause pain - known as angina - and arrhythmias.

In this case, according to the National Heart, Lung and Blood Institute (NHLBI), the explanation could be atherosclerosis, a narrowing of the arteries caused by the buildup of plaque.

The weak pulse in one leg or arm can be compared with the pulse in the corresponding body part on the opposite side, Dr. Arrhythmias can be an emergency situation or harmless, according to the American Heart Association, making it important to get it checked out.Ī weak pulse found only in one part of the body suggests blood vessel blockage. If your pulse is irregular, an electrocardiogram will be needed to diagnose the underlying cause of the arrhythmia, Dr. 'If your heart rate is very rapid, the filling time is very short. 'People think of the heart as pumping out, but it also fills up between beats,' he explains. If not or if you faint or feel faint, get medical attention.Ĭardiac problems, such as atherosclerosis (plaque deposits made of cholesterol and other substances that accumulate inside blood vessel walls), aortic stenosis (the narrowing of the major artery leaving the heart) or a rapid or irregular heartbeat (arrhythmia) could also contribute to a weak pulse, Dr. Zusman suggests drinking some fluids and seeing if the symptoms fade. On the other hand, if someone is light-headed and has a weak pulse, dehydration may be to blame, which can be worsened if they're taking medicine to lower blood pressure. 'It could be someone who has low blood pressure – lower is better when we think about blood pressure, as long as the person isn't light-headed or dizzy.' Zusman, MD, director of the division of hypertension at Massachusetts General Hospital and an associate professor at Harvard Medical School, both in Boston. Reasons for a Weak PulseĪ weak pulse may indicate low blood pressure, heart disease or a blood vessel blockage, according to cardiologist Randall M. But your pulse strength, whether weak or bounding, can indicate a wide variety of health issues. When taking their pulse, most people think of their heart rate - how fast their heart beats per minute, usually between 60 and 100 times. Image Credit: Voyagerix/iStock/GettyImages Yes, those are 90-minute sessions in 105-degree heat.If you're experiencing an irregular pulse, here are some potential causes. I also swear by hot yoga, so now you know I’m a sucker for pain and making myself uncomfortable. When I work out, I like to make it quick: a LOT of bang for my buck, so lately, I’m super into HIIT (high intensity interval training). I’ll bring you the first few suggestions: I’m Michelle and I’ve always been fairly athletic, although the past decade or so has been filled with spurts of activity and then other periods in which I’m not in the groove of things at all (or I’m chasing my kids instead - I had two of them in four years). We thought we’d try a handful of workouts ourselves, then pass along some favorites. It’s fairly easy to find popular YouTube workouts, and these days, you can even get on TikTok for some fitness inspiration around the house. Some people are always be looking for ways to stay active and in shape. Or maybe you just enjoy at-home workouts, regardless of what’s going on around you. Perhaps you’re taking a break from the gym lately.

Nourish move love youtube prenatal